HERBS FOR HAYFEVER SEASON From early spring and all the way through the summer hayfever sufferers can suffer an array of upper...

THE SHOULDER AND ITS ROTATOR CUFF MUSCLES The shoulder has several joint surfaces to allow the great range of movement possible. In...

VOLUME 5/ ISSUE 3 CARPAL TUNNEL SYNDROME Carpal tunnel syndrome (CTS) is a condition where the median nerve is compressed as it passes...

THE HERBAL PAGE THE COUGH AND COLD SEASON I think everybody i know or speak to has either had or having a cough or cold, it’s ‘going...

The rib cage is a structure of 12 ribs located bilaterally from the thoracic spine to the sternum, 7 ribs directly to the sternum, 3 ribs...

Volume 1/ Issue 2 LECHINACEA PURPUREA (ECHINACEA) ECHINACEA- THE SPIRITUAL AMERICAN INDIAN IMMUNE STIMULATING PLANT. This plant is...

Volume 1 / Issue 1 So let’s kick off with our winter nemesis, those irritating and even miserable, coughs and colds. Every year a large...